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Professional Summary

I am Sonia Trim, a dedicated Mental Health Counselor (MHC-I) committed to the transformative power of compassionate, evidence-based care. With a foundation in clinical excellence and a heart for human resilience, my practice bridges the gap between scholarly achievement and therapeutic warmth.

 

My mission is to empower individuals through a collaborative process that honors their unique life stories while equipping them with the practical tools needed for lasting recovery and personal growth.

Specializing in Cognitive Behavioral Therapy and Mindfulness techniques, I facilitate a healing environment that prioritizes safety, integrity, and client-centered empowerment. Whether working with individuals navigating complex trauma or those seeking to enhance their psychological well-being, I bring a nuanced perspective informed by continuous scholarly research and deep clinical empathy.

Education

Anticipated 2026

Master of Science in Mental Health Counseling

2007

New York Institute of Technology
Bachelor of Science in Biology

Focus: Pre-medical

Delaware State University

Professional Experience

2024 – PRESENT
Mental Health Counseling Intern
Eclectic Psychotherapy Group / Mending Hearts Counseling
  • Provided individual and group counseling under supervision, integrating cognitive behavioral and person-centered approaches

  • Conducted intake assessments and contributed to treatment planning to support clients’ emotional and psychological needs

  • Applied trauma-informed care principles to create a safe, supportive therapeutic environment

  • Maintained accurate and timely clinical documentation in accordance with ethical and legal standards

  • Collaborated with supervisors and multidisciplinary team members to support continuity of care

2015 – PRESENT
Volunteer Peer Listener
7 Cups (online platform)
  • Offered empathetic, non-judgmental emotional support to individuals navigating stress, anxiety, and life transitions

  • Utilized active listening and validation techniques to foster a sense of safety and connection

  • Supported individuals in identifying coping strategies and accessing appropriate resources when needed

  • Maintained confidentiality while adhering to organizational guidelines and ethical standards

2019 – 2025
Ophthalmic Technician Supervisor
Ophthalmic Consultants of Long Island (OCLI) / Spectrum Vision Partners
  • Supervised and supported a team of clinical staff, promoting effective communication and patient-centered care

  • Coordinated daily clinical operations to ensure efficient patient flow and high-quality service delivery

  • Trained and mentored staff in clinical procedures, documentation, and patient interaction

  • Maintained accuracy in patient records and upheld compliance with healthcare protocols and standards

  • Addressed patient concerns with professionalism and sensitivity, reinforcing trust and comfort in a clinical setting

2011 – 2019; 2025-PRESENT
Ophthalmic Technician/Medical Scribe
Ophthalmic Consultants of Long Island (OCLI)/Spectrum Vision Partners
  • Assisted in patient care by gathering medical histories and preparing individuals for clinical evaluation

  • Documented clinical encounters in real time, ensuring accuracy and completeness of patient records

  • Supported physicians during examinations and procedures, enhancing workflow efficiency

  • Communicated clearly with patients to provide guidance, reassurance, and instruction

  • Developed strong attention to detail and documentation skills transferable to behavioral health settings

Certifications & Professional Licenses

New York Certified Peer Specialist (NYCPS)-pending

New York State

Mandated Reporter

New York State

Legal Issues Keystone

New York Institute of Technology, Summer 2024

Ethical Use of Ketamine in Mental Health Treatment

Human Development Keystone

New York Institute of Technology, Spring 2025

Adjustment Disorder

Crisis Counseling Keystone

New York Institute of Technology, Summer 2025

Childhood Sexual Abuse

Presentations

A curated selection of scholarly presentations focused on mental health topics including advocacy and clinical interventions. 

Families With Complex Trauma

Marital and Family Counseling Keystone

New York Institute of Technology, Summer 2025

Research Study Proposal: Efficacy of Combined Transcranial Magnetic Stimulation and Ketamine Therapy versus 
Monotherapy in the treatment of Major Depressive Disorder

Research, Assessment, and Technology Keystone

New York Institute of Technology, Fall 2025

Specialized Clinical Skills & Expertise

Cognitive Behavioral Therapy (CBT)

Solution-Focused Brief Therapy

Core therapeutic approaches and counseling competencies developed through graduate training and supervised clinical experience.

Client-Centered Advocacy

Mindfulness-Based Stress Reduction

ACCEPTANCE AND COMMITMENT (ACT)

Multicultural Counseling

Trauma-Informed Care

Crisis Intervention

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